Transform Your Life

About Me

Sasha Silverman, LPC

I'm a licensed professional counselor, specializing in helping individuals and couples manage complex relationship and mental health issues.

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When the First Cut Goes Deep: Healing from Early Relationship Abuse

At just 17, Andrea found herself in her first serious relationship with a troubled young man who was both alluring and terrifying. He was...

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The Psychology Behind Hurtful Actions: Understanding Why People "Ghost" You

"How could they do that?" When someone "dumps" "ghosts" or even cheats on you without giving you the courtesy of explaining their...

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Improving Communication in Relationships: Tips and Strategies

Improving Communication in Relationships: Tips and Strategies Effective communication allows couples to understand each other's needs,...