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Sasha Silverman Counseling

Articles

  • Therapy insight about becoming a better listener by hearing the pain underneath someone’s words instead of focusing only on tone or delivery
    Communication

    Becoming a Better Listener

  • Therapy reflection on asking am I being selfish when making decisions, setting boundaries, and choosing alignment over people-pleasing
    Personal Growth

    Am I Being Selfish?

  • Self-reflection quiz about whether you try to earn love in relationships through overgiving, people-pleasing, performance, and emotional suppression
    Relationships

    Do You Try to “Earn” Love?

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